High blood pressure is the result of our poor living lifestyle which is the source of many other health issues.
Changing lifestyle can make a positive effect on your hypertension problem otherwise it will become a chronic issue for life time. Yoga, meditation, daily exercise, quitting drinking and smoking are considered to be natural cures for high blood pressure.
Magnesium and calcium are considered as the best supplement for high blood pressure.Rice bananas, beans, soy products, oat, bran, fish, broccoli, collard green, mustard greens, lima beans, low fat diary products and many more are essential nutrients to have healthy blood pressure.
Garlic and feenugreek are among the natural cures for high blood pressure. Having a garlic clove early in the morning with water helps in controlling the hypertension.
Fish oil treatment on a regular basis is another great supplement for high blood pressure. It lowers the cholesterol from the body and thus lowers High BP.
Make a positive attitude and achieve a healthy life style, making yourself physically fit.
Rulin Xiu, Ph.D
Founder and CEO of Pharm East, Inc.
PS. To order our products, please click HERE.
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You can always call us at 1-888-275-3570 or 1-707-304-5670 to place an order or if you have any questions.
