You
must have heard a lot about the ill-effects of high blood pressure by
now. It must be clear to you that there is neither a particular reason
for this health disorder nor a special medicine to treat it. There can
be several remedies which can work as natural cures for high blood
pressure.
Basically,
the intensity of hypertension depends on your lifestyle. If you are
following a healthy lifestyle you are less likely to suffer from this
problem and if vice versa, you are at high risk of developing it.
Today, I am suggesting you some high blood pressure remedies at your home. These can be prepared very easily in a small time.
Powder
melon seeds and poppy seeds in equal proportion and put them in a clean
container. 1 tsp. in the morning and the evening will be beneficial.
Chew one clove of garlic every day in the morning. You can also powder it and swallow with water.
Juice
of 25-30 curry leaves with 1 cup of water is a good idea as the first
thing in the morning. Add lime juice to further taste.
Powdered coriander or fenugreek leaves can also be taken.
One tsp. of honey + one tsp. of ginger juice + one tsp. of cumin powder twice a day is good for hypertensive patients.
Rulin Xiu, Ph.D
Founder and CEO of Pharm East, Inc.
PS. To order our products, please click HERE.
PSS.
Holistrol maintains healthy blood pressure, elastic artery, better
blood flow, and reduce stress and the effect of the stress on your body www.myhealthybloodpressure.com.
Pearlcium
rejuvenates and maintains your youthful skin, bone, joint, eye sight,
whiter and stronger teeth, better memory, better brain function and less
stress, better mood, better sleep, and better heart, liver and kidney
functions. www.theperfectcalcium.com.
Ibistrol
relieves constipation, stomach pain, cramping, acid reflex, bloating,
and gas, it also maintains healthy digestive function, releases toxins,
and promotes healthy body weight and cholesterols, reduce blood clot and
promote blood flow. www.ibistrol.com.
You can always call us at 1-888-275-3570 or 1-707-304-5670 to place an order or if you have any questions.
Called as "silent killer" hypertension or high blood pressure is a condition to worry about. Reducing hypertension is crucial for you're well-being as it damages brain, liver and heart.
Changing living lifestyle can help in controlling the blood pressure. Natural remedies or homemade remedies are also there to reduce blood pressure. As we all know hypertension doesn't have prior symptoms, thus avoiding it is the best option.
High blood pressure remedies includes change in diet and lifestyle. Exercise daily, not to smoking and drinking, maintain healthy weight, manage stress and reduce salt intake, these are some of the effective steps. High blood pressure cannot be cured, but can be managed, so be cautious about it.
Natural cures for hypertension are most effective, safe and doesn't have side-effects. It gradually reduce blood pressure and makes you fit. Garlic, Dandelion, Fenugreek juice and Hawthrone berry are some of the natural high blood pressure remedies.
Make your body more healthier and enjoy the life as much as you can without worrying about blood pressure.
Rulin Xiu, Ph.D
Founder and CEO of Pharm East, Inc.
PS. To order our products, please click HERE.
PSS.
Holistrol maintains healthy blood pressure, elastic artery, better
blood flow, and reduce stress and the effect of the stress on your body www.myhealthybloodpressure.com.
Pearlcium
rejuvenates and maintains your youthful skin, bone, joint, eye sight,
whiter and stronger teeth, better memory, better brain function and less
stress, better mood, better sleep, and better heart, liver and kidney
functions. www.theperfectcalcium.com.
Ibistrol
relieves constipation, stomach pain, cramping, acid reflex, bloating,
and gas, it also maintains healthy digestive function, releases toxins,
and promotes healthy body weight and cholesterols, reduce blood clot and
promote blood flow. www.ibistrol.com.
You can always call us at 1-888-275-3570 or 1-707-304-5670 to place an order or if you have any questions.
High blood pressure is the most common but one of the most deadly disease spreading today all across the world. Technically termed as hypertension, the disorder, if left untreated, can cause serious and irreversible damage to the body. Most of the people don’t know that it can actually kill them but knowledge about it can save your life.
The worst part of this problem is that it does not announce its existence. Most of the symptoms of hypertension are common with other general problems. However, once you are diagnosed with the high BP, you must start taking measures for controlling high blood pressure.
Besides medications, there are several blood pressure lowering lifestyle habits which have proved to be quite effective. These can be-
Losing extra pounds and bringing the weight under normal readings
Regular exercising
Eating healthy food
Lowering sodium intake
Limiting the alcohol dosages
Reducing stress
Saying no to tobacco and smoking
Regular check up
Keeping a watch on caffeine intake
Apart from these, you can have emotional support from your family and friends. You can also join a support group where you will receive moral boost and some practical tips to fight with the prevailing ailment.
Rulin Xiu, Ph.D
Founder and CEO of Pharm East, Inc.
PS. To order our products, please click HERE.
PSS. Holistrol maintains healthy blood pressure, elastic artery, better blood flow, and reduce stress and the effect of the stress on your body www.myhealthybloodpressure.com.
Pearlcium rejuvenates and maintains your youthful skin, bone, joint, eye sight, whiter and stronger teeth, better memory, better brain function and less stress, better mood, better sleep, and better heart, liver and kidney functions. www.theperfectcalcium.com.
Ibistrol relieves constipation, stomach pain, cramping, acid reflex, bloating, and gas, it also maintains healthy digestive function, releases toxins, and promotes healthy body weight and cholesterols, reduce blood clot and promote blood flow. www.ibistrol.com.
You can always call us at 1-888-275-3570 or 1-707-304-5670 to place an order or if you have any questions.
