Home Tips as High Blood Pressure Remedies

You must have heard a lot about the ill-effects of high blood pressure by now. It must be clear to you that there is neither a particular reason for this health disorder nor a special medicine to treat it. There can be several remedies which can work as natural cures for high blood pressure.

Basically, the intensity of hypertension depends on your lifestyle. If you are following a healthy lifestyle you are less likely to suffer from this problem and if vice versa, you are at high risk of developing it.

Today, I am suggesting you some high blood pressure remedies at your home. These can be prepared very easily in a small time.
Powder melon seeds and poppy seeds in equal proportion and put them in a clean container. 1 tsp. in the morning and the evening will be beneficial.

Chew one clove of garlic every day in the morning. You can also powder it and swallow with water.

Juice of 25-30 curry leaves with 1 cup of water is a good idea as the first thing in the morning. Add lime juice to further taste.

Powdered coriander or fenugreek leaves can also be taken.

One tsp. of honey + one tsp. of ginger juice + one tsp. of cumin powder twice a day is good for hypertensive patients.


Rulin Xiu, Ph.D
Founder and CEO of Pharm East, Inc.

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